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Gardening Tips

 

Don't be laid up in pain.. you could be skipping through your daisies! 

Stretching and use of proper gardening tools can help!Try: A gardening stool or pad for extended periods of weeding,  a wheelbarrow allows use of legs rather than your back and raised flower beds can avoid the need for bending.  Our June newsletter or website is designed to assist you in preventing injuries while gardening.  It helps  you choose the best gardening equipment, exercises to prepare you for the task, and reveals common gardening injuries.

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