Muscles make up over half of the weight of a human body and are required to make even the smallest of movements such as nodding your head or toe tapping. If too much stretch is put through one of your muscles you may end up with a painful muscle strain. There are several classification systems developed and in use regarding muscle strains but the most commonly used system includes three grades. Let the experts at Perfect Balance help you heal.
Read about muscle strains and other common injuries in our Education Portal.